Performance Plus

Performance boosting training PLUS hands-on therapy techniques to optimize your performance. Performance Plus is a focus on one-on-one or small group personal fitness, with the added benefit of having an Athletic Therapist using their manual therapy skills and knowledge to keep you training harder and smarter.

You may have minor muscle or joint restrictions that cause tightness or pain and limit performance gains.  You may find yourself hitting plateaus in your training that are difficult to break through.  You might benefit greatly from manual therapy techniques that help to remove these limitations and allow your body to train harder and more efficiently than ever.

Access the same services that keep elite athletes going, and take your training to another level!