Physiotherapy

An empowering approach to help you perform better and stay healthy longer

Are you limited by pain or injury? Wondering how to get back to your meaningful activities? Dealing with obstacles or plateaus? Having trouble with certain movements? Looking to reduce your injury risk, while improving your athletic ability? If you answered yes to any of the above, you may benefit from Physiotherapy!

As athletes we know how frustrating it is to find a clinician that understands your sport or passion. At ‘The Athlete Centre’ our Physiotherapy services are designed by athletes for athletes. Our rehab professional will help you get back to doing what you love to do, better and more resilient than before. We believe our role is to be a healthcare provider, but also a coach and teammate in your recovery process. We’ll help you make sense of your barriers and come up with an individualized goal oriented plan to get you back to your meaningful activities. If you take the leap to come see us for our physiotherapy service, you will be given a partner in your rehab process. 

We do our best to empower our patients by returning them to independence as quickly and as safely as possible. We promote active participation in the recovery process and evidence-based physiotherapy so that individuals have the resources and strategies to overcome obstacles that are holding them back from reaching their goals. 

Our passion is to help individuals like yourself optimize your health, wellness, and performance to reach your potential not only in training or activity, but life itself. 

Bridging the gap between rehab and performance

Who do we see?

• From the General Population to Elite Athletes
• From Youth to Masters

What do we treat?

• Low Back Pain
• ACL injury
• Sports Injury
• Persistent Pain
• Carpal Issues
• Shoulder Pain
• Tennis and Golf Elbow
• Hip Pain
• Knee Pain
• Meniscus Injury
• Plantar Fasciopathy
• Ankle Sprains
• Achilles Tendinopathy
• Stress Fractures
• Iliotibial band syndrome
• Patellofemoral Pain
• Arthritis
• Balance Issues
• Pre-Op Surgery Rehab
• Post-Op Surgery Rehab
• Any many more aches/pains, injuries and conditions!

How Do You Treat?

• Subjective examination and discussion of your injury and how it has impacted your life
• Rigorous orthopedic evaluation, assessment, and movement screen of injury or painful condition to clue us in to what we need to work on
• Utilization of exercise treatment techniques to reduce pain, improve function tailored to your rehab and performance goals
• Evidence-based Education, Injury reductions strategies, Lifestyle and Mindset Coaching
• Mobility Techniques
• Manual Therapy Techniques