Private or semi-private sessions with our Yogatherapist – a yoga instructor and Certified Athletic Therapist. These sessions are truly a representation of east meeting west! Choose from Hatha Yoga, Vinyasas, or Flow Yoga.
There will be a Yogatherapist in every session to provide hands-on soft tissue or joint mobilization techniques to help you achieve ranges of motion or levels of stability that you can not achieve on your own. Yoga Medicine can help you achieve many wonderful benefits, such as:
Yoga Medicine will keep you present and mindful, and encourage strength and flexibility in all aspects of your life. These sessions are medicine for your body and your mind.